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Are The Health Benefits Of Palm Oil Real Or Imagined?
By some estimates, palm oil is found in almost half of all consumer goods, making it one of the most commercially important materials in the world. Just as with coconut oil and weight loss, the...
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What Are The Real Benefits Of Safflower Oil?
A recent study on safflower oil benefits, published by Ohio State University researchers, has sparked interest in the potential health benefits of safflower oil. The authors of the study suggested...
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The Benefits Of Sesame Seed Oil
Sesame seed oil has been cultivated by mankind for over 4,000 years, and evidence shows it was widely used by both ancient Babylonians and Assyrians. While we’re all familiar with the sesame seeds...
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When Should You Be Cooking With Lard?
Although it’s been spurned for the last 50-years, cooking with lard is making a comeback. The realization first started among high end chefs, and then foodies, with each group rediscovering the...
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The Uses & Benefits Of Organic Avocado Oil
It’s common knowledge that avocados are high on the healthy snacks list, in part because they’re loaded with healthy fats. We’re encouraged to use them on everything from high protein sandwiches to...
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